People who work in a dirty environment usually take
a bath or a shower to clean themselves off at the end of the day.
People who live in a dirty electrical environment (microwave ovens, cordless phones, wifi, cell towers) need to “clean” themselves off at the end of each day.
This type of “cleaning” can be accomplished by walking barefoot in the grass or along a beach, swimming, working in a garden or by using a PEMF mat.