The earth emits frequencies that our bodies need in order to be healthy.
You can absorb these frequencies by going barefoot in the soil or sand, swimming in a lake, river, or ocean - or working in a garden.
Many people don’t get enough of these frequencies because they spend the majority of their time disconnected from the earth.
Whenever you’re in a building that has wooden or concrete floors, whenever you’re wearing shoes with rubber soles or riding in a vehicle with rubber tires, then you’re disconnected from the earth and it’s frequencies.
If you spend very much time disconnected from the earth, then you should consider using a PEMF Mat to supplement the natural frequencies that the earth emits.